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CrossFit Advantage’s slow climb from summer loss to profit began in 2016 with the introduction of its now-annual Hero Challenge: Beginning with Memorial Day Murph, the affiliate
Lani Fry was tired of going to funerals. Her mother died from an aneurysm—attributed to high blood pressure—at 48. Two of her brothers died of
This semester, Beauchamp is offering a new fitness class called Pilot Fit, which incorporates CrossFit-based workouts led by Carlos and Benson. Though they are freshmen,
Cody is full of energy and positivity. He takes on any adventure and opportunity that comes his way. He cares for his athletes as his
Back in May 2012, Cody Looney, MC for the North West Regional, talks about the history of CrossFit in the region.
Originally posted on September 23, 2012 to the CrossFit YouTube channel, this video showcases the daily coaching style of CrossFit Advantage owner Cody Looney. This is an old school look at the facility and some of the great athletes that have made their way through this gym over the years.