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Life is a Team Sport

We are a Fitness Community of Hungry, Humble, Happy, and Helpful people on a mission to IMPROVE QUALITY OF LIFE!
Whatever your current experience or fitness level is we can help you reach your goals so you can live the life you want to live. We believe that life is not a spectator sport so we focus on helping you work HARD and SMART in the gym so you can be successful doing the things you want to do outside the gym.

Meet Our Staff

Cody Looney

CEO | Owner

Cody is the owner and Head Coach of CrossFit Advantage. He spent 12 years as an Operator in the Military and has worked in the Strength and Conditioning industry for 14 years. He attended the CrossFit Level 1 Course and affiliated his gym in 2008.

Cody is a passionate teacher and educator. He specializes in coaching athletes and coaches how to teach, see, correct, and improve movement and performance. He has been featured in the CrossFit Journal and on CrossFit Radio, was the Media Director for the NW in 2011, was Master of Ceremonies at the NW Regional in 2012, and runs an Affiliate Leadership Course working with Coaches and Owners on their abilities and skills as gym owners. He also spent 3 years as the head Strength and Conditioning Coach for two local High School Basketball and Wrestling Programs.

Cody has been working with CrossFit Weightlifting since 2010 and has over 17,000 coaching hours. He currently leads Courses in the Northwest as well as around the world including Australia and Asia.

– CrossFit Level 3 Trainer
– Burgener Strength Seminar Staff & Head of Team Development
– USA Weightlifting National Coach
– CrossFit Weightlifting
– CrossFit Advanced Weightlifting
– CrossFit Mobility
– CrossFit Gymnastics
– CrossFit Kettlebell
– CrossFit Strongman
– CrossFit Competitor’s Course
– CrossFit Running
– CrossFit Scaling
– CrossFit Spot the Flaw
– CrossFit Anatomy
– CrossFit Lesson Planning
– CrossFit Kids
– CrossFit Programming

Bethany Looney

Gym Manager | Owner

Bethany heard about CrossFit for the first time in 2013, from a friend who was attending CrossFit Advantage. “I listened to her gush over CFA, the coaches, the community, the movements, and how it made her feel. She seemed empowered by it and asked me to try it with her.” Bethany took her at her word and accepted when she was invited to join her for a class.

When first walking through the door, Bethany remembers seeing a group of very fit, athletic individuals grinding though the workout of the day. There were barbells flying overhead, loud music blaring and even louder cheers shouted. She recalls “It seemed tough, but you could tell each person was enjoying the struggle.” Shortly after viewing the class for a moment, Bethany was greeted by a friendly redhead, Matt Bendix (see coaches bio). He asked her name, if it was her first-time trying CrossFit, and assured her that she would have a blast. “The greeting made the somewhat intimidating environment seem less scary” she said. Seeing the combination of hard work, positivity and friendship, Bethany was immediately attracted to the sport and the atmosphere. Once she got started, she was hooked to that feeling of accomplishment from pushing her body past what she thought it was capable of.

“Since my first day, I’ve learned, and continue to learn so much about myself, others, health, and what it truly means to be fit”. “Whether you are a beginner or an elite athlete, there is always something to work on, something to learn and something to improve”. Now, as a coach herself, Bethany’s goal is to facilitate that same growth, and she can’t wait to help you discover what you are really capable of.

“If it doesn’t challenge you, it won’t change you.” – Fred DeVito

– CrossFit Level 2 Trainer
– Burgener Strength Seminar Staff
– CrossFit Weightlifting
– CrossFit Advanced Weightlifting
– CrossFit Gymnastics
– CrossFit Kids
– CrossFit Programming
– CrossFit Scaling

Derek Cullison

Coach | Gym Manager

I started CrossFit in 2011, I was doing CrossFit kids classes and was hooked from the beginning. From there I quickly fell in love with the competitive side of CrossFit and started competing in 2013! Once I started competing and grew a deeper understanding of the fundamentals, I knew I wanted to become a Coach. Being a CrossFit Coach has been my dream job since I was 12 years old!

My first time coming into CFA was for Murph in 2020, the beginning of the Hero Challenge, walking in I was immediately welcomed by Cody with a high five, that was the moment I felt at home. Everyone at CFA was so welcoming and inviting, becoming a part of this community has been an honor. The appreciation and respect everyone has for each other here at CFA is something you can’t find anywhere else. I am beyond excited to begin my dream job and serve the community here at CFA!

– CrossFit Level 1 Trainer
– CrossFit Gymnastics

Theresa Costanzo


Theresa started her fitness journey relatively late when she discovered the transformational power of Yoga in 2000. She shopped around the fitness community looking for something more. A friend of her husbands suggested CrossFit and she and her husband joined CrossFit Everett in 2012.

“It was very intimidating at first, I had never touched a barbell before. But I felt an immediate sense of accomplishment and felt the support of the community. I knew I had found the missing piece.”

After becoming a successful Yoga teacher, she felt called to share her love of CrossFit in a similar way. She became a Level 1 Trainer in 2019 and began a gradual transition into coaching.

“When an athlete feels successful, I can share in that success. I especially enjoy working with women who are less experienced in using their strength and Masters athletes.”

  • CrossFit Level 1 Trainer
  • CrossFit Masters Course
  • Yoga Teacher- 200HR

Clayton Feis


Clayton’s fitness started at an early age and continued through high school always being involved in sports. He fell in love lifting in college but wasn’t till after joining the military that he discovered CrossFit.

“A friend convinced me to give it a try and I was hooked from the start. CrossFit provided an outlet for me to push and challenge myself in ways that I have never experienced; physically and mentally.”

Helping and coaching people has always been a passion of Clayton’s he worked 3 years as an Exercise Specialist for a physical therapy office, guiding and helping people recover from injury. “I’ve coached football and basketball teams in the past, that’s where I learned how much I loved coaching but coaching CrossFit was something special. It’s an unmatched feeling helping others reach and work toward their goals.”

Receiving his CF-L1 in 2018 he has been coaching ever since. His passion for health and fitness ultimately lead to him receiving his Bachelors Degree in Exercise Science from University of Concordia, St. Paul.

  • CrossFit Level 1
  • BA in Exercise Science


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